- Helps relieve spasms, cramps and tightness
- Supports optimal magnesium levels
- Helps sleep**
With studies suggesting that over 80% of us are deficient in magnesium (Mg), and with this mineral being so crucially involved in hundreds of bodily functions, it’s no wonder why we named our product Essential Mg. Combining five forms of highly bioavailable magnesium, Essential Mg supplies your body with pure, optimally absorbable magnesium, free of the side effects typical of inferior forms. Supplement daily with Essential Mg and enjoy the myriad benefits this “key to health and life” mineral provides.
Take 2–4 capsules with meals. For better absorption, split dosage between two meals if convenient.
Take 2–4 capsules before bed instead of taking them early in the day.
Magnesium is crucial for proper muscle contraction, nerve function, carbohydrate metabolism, ATP activation, protein synthesis, blood pressure normalization, blood sugar level regulation, and at least 300 other body processes.
Optimal bone health is just one of the massive benefits of supplementing with Essential Mg.
Magnesium Bisglycinate is magnesium chelated (i.e. “bonded”) to the amino acid glycine. It is the form of magnesium considered to have the least potential of causing a laxative effect.
Magnesium Succinate is magnesium chelated to succinic acid, a Krebs cycle intermediate.
Magnesium Citrate is magnesium chelated to citric acid, a Krebs cycle intermediate.
Magnesium Malate is magnesium chelated to malic acid, a Krebs cycle intermediate.
Magnesium Taurinate is magnesium chelated to the amino acid taurine.
|Serving Size: 2 Capsules
Servings Per Container: 60
|Amount Per Serving||% Daily Value*|
(as Magnesium Bisglycinate, Magnesium Succinate, Magnesium Malate, Magnesium Taurinate and Magnesium Citrate)
|* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
|Other Ingredients: Rice Complex (Oryza Sativa), Vegetable Capsules (plant cellulose and water)
** These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Minerals are Life!
Essential MG is a great relaxer. I was looking for a better night's sleep; this gem saved me. I’m recommending it to all my friends. Thank you, Hammer Nutrition!
Hi Anonymous, Thank you for your great review. Best regards, Brian
Easy way to get more Mg
Easy on stomach. I take during day and always before bed for a great night sleep. Helps keep my Magnesium levels in optimal range according to blood work. With most people being deficient in this vital mineral I always recommend taking
Best Magnesium on the market
Keeps my muscles happy!
Great product really helps with muscle response and recovery