5 Secrets of Success
Possibly the most important informational tool you can own! This handy guide distills the knowledge we've gained through nearly three decades of rigorous research and field testing. Put these principles to work, and you will succeed—we guarantee it!
Inside you'll find:
- Powerful recommendations for fueling and recovery
- Practical, time-tested advice
- Clear, concise, information for peak performance
Combine this guide with the Product Usage Manual which contains when and how to use every Hammer product for a winning combination, guaranteed!
Download a FREE PDF copy today or add a hard copy to your next order with the add to cart button below:
Looking for sport-specific fueling advice?
Find how-to fueling guides for your favorite activity in our fueling for success section.
5 Secrets of SuccessQuantity:
Recommended Reading
- Reviews
- Questions
As Hammer says: Fuel Right ~ Ferl GREAT!
I did over a decade of racing ( running, cycling , triathlon) before finding Hammer Nutrition ~ and although I raced at an elite level, my main goal was often "finish without barfing"! Seriously! And if I finished without leg cramps, that was a win.... thankfully a teammate shared her electrolytes and gels with me at a training camp, and everything changed! I started using gels, electrolyte capsules, sustained energy during my training and racing, as well as Recoverite (post event). Hammer's own Brian Frank and Steve Born talked me through a meticulous plan for success based on my size and my race distance. For the past 10 years I've been finishing clear headed and happy~ and my race stats continued to improve, as I I've podiumed in numerous events in 70+. Is you want to GET IT, this guide is essential ~
Hammer Nutrition
Hi Dusty, thank you for this amazing review! It's been awesome to be a part of your athletic adventures for all of these years! Thank you again for your tireless support! BDF
Products, service and information fabulous!
The products stand alone as a great success beneficial to all athletes! I keep coming back for it all for such a great selection of items and high speed accurate service! I am more of a beginner and I spend a lot of time just reading all the info you provide with the products and online. I am spreading the word here in southern California to all the horse back riders I know. Nothing helps more especially during our summer heat! So, thanks Hammer for being so awesome in all you do!
Only the best products out there!
Based on my experience with Hammer products for over 20 years, I can enthusiastically recommend them to any athlete who desires excellence in their performance. Listing all the reasons would take more space than this space allows but it starts with scientifically based and formulated products to great taste and most importantly, desirable results! Their nutrition advice on fueling is second to none and each time I 'stray' from their advice, I'm reminded why their knowledge is so good and applicable to the serious athlete. Don't try to reinvent the wheel folks, it's all right here!
Follow the 5 SOS and you win every time!
Define your success. Is it a personal record, breaking a record or finishing? My sucess is completing the goals I set for myself and finishing strong. Hammer Nutrition made it simple in this book. Follow the plan of Pre Exercise Fueling, Calorie Count, Proper Hydration, Electrolyte Replenishment and Proper Recovery and your Performance will Shine! Using Hammer Nutrition products was the best thing I did for myself and my sport. Whether you're a beginner or an established athlete, the 5 secrets and using Hammer products correctly will optimize your performance. Have fun without the worry of losing your energy. Using Hammer Nutrition gives you sustainable energy. With Gratitude and No secrets here - Karin S. Weller.
a Must Read!
In brief - This little gem will help you figure out what to use, when, and why ~ A really handy guide to have with you when you are answering questions form my athletes training group.
