Hammer Guides
New to Hammer? Our guides are the perfect place to start. Find links to the 5 Secrets of Success, Product Usage Manual, Cookbook, and 2023 Product Catalog below. Once you're familiar with these materials, move on to our Essential Knowledge section.
5 SECRETS OF SUCCESS
Fueling Your Body - Less is best for 100% success!
PRODUCT USAGE MANUAL
How To Hammer - Actionable advice on how and when to use every Hammer product
2025 PRODUCT CATALOG
Energy, Endurance, Recovery, Since 1987 - Take it all to the next level
HAMMER NUTRITION COOKBOOK
In the Kitchen with Hammer Nutrition - Healthy and delicious real food recipes
