Drink Hammer Whey Before You Hit the Hay!
Wise athletes understand that while the work done in the training session is undeniably important, it's the time in between workouts where the real gains are made. That's why it's vital to take all the steps you can to maximize your recovery. In addition to ASAP post-workout fuel replenishment with Recoverite, another great tactic to employ is to consume a serving of Hammer Whey prior to bedtime, especially after those extra-hard workouts and/or when you feel that your immune system needs a boost. Hammer Whey provides 17 grams of 100% grass-fed whey protein isolate and is the richest source of all 9 essential amino acids, the ones that the body cannot produce internally and must obtain from the diet.
Here's what to do: Mix 1 scoop of Hammer Whey in 6-8 ounces of water (water only, no carbs) and drink. Then brush your teeth and go to bed. It's so simple, but the benefits are anything but:
1) Hammer Whey provides your body with an outstanding dose of amino acids, including the branched chain amino acids (BCAAS), which it will use during a time (sleep) when it does many of its reparation/recuperative processes.
2) You also receive immune system support via two amino acids - methionine and cysteine - that are present in high amounts in Hammer Whey. These two amino acids stimulate production of glutathione, one of the body's most powerful antioxidants.
3) Whey protein, courtesy of its quadrapeptide content, is also the best protein source for alleviating muscle soreness, so youÃ¢‚¬„¢ll receive that benefit as well.
4) Perhaps most importantly, each serving of Hammer Whey contains 6 grams of glutamine, which will safely and effectively elevate serum human growth hormone (hGH) levels, an outstanding way to shorten recovery time and improve athletic performance. Dr. Bill Misner writes, "During sleep 85% of hGH is released, and the 6 grams of glutamine in each serving Hammer Whey is adequate to cross the blood-brain barrier to raise nocturnally-released hGH by as much as 400%." That's enough to have a noticeable effect on anabolic, muscle building/maintaining activity in the body.
Hammer Whey - pure protein, completely devoid of unnecessary and unhealthy ingredients with no antibiotics or hormones - is unquestionably the premier protein source for promoting recovery and boosting immune system health. Have a serving prior to sleep and feel great when you wake!