- Helps you fall asleep faster
- Leads to deeper sleep
- Assist in improving immune function
Without consistent, high-quality sleep, your athletic performance, rate of recovery, mood, and even metabolism may decline. The safe, non-habit forming nutrient combination in REM Caps works quickly and effectively to help you reap the health and performance benefits of a more sound, restful, and productive sleep.
Melatonin Restoration Cycle
Take 2 capsules one hour before bed every night for 30 days straight. If sleep pattern has not normalized and dream life has not significantly improved, repeat another 30-day cycle.
When Traveling/Jet Lag
Take 2 capsules one hour before wanting to go to sleep.
Vivid dreams are a sign that your body is entering the deepest cycle of sleep = good.
Valerian Root Extract – The extract from the roots of Valeriana officinalis, an herb native to Europe and parts of Asia, which also grows in North America. Valerian root helps support relaxation and sleep.
Melatonin – A derivative of the neurotransmitter serotonin and the amino acid tryptophan. Melatonin is a hormone that is naturally produced and secreted by the pineal gland, a tiny organ in the brain.
5-HTP (5-Hydroxytryptophan) – 5-HTP is isolated from the seed of a plant called Griffonia simplicifolia and is a natural precursor of the hormone serotonin. It supports deep sleep and a positive mood.
Magnesium (as Amino Acid Chelate) – A chemical element and essential mineral chelated (“bonded”) to an amino acid.
Enzyme Blend – These enzymes (protease, amylase, cellulase, lipase, and phytase) help maximize absorption of all the nutrients in the product.
|Serving Size: 2 capsules
Servings Per Container: 30
|Amount Per Serving||% Daily Value*|
|Magnesium (as Bisglycinate Chelate)||40mg||10%|
|Valerian Root Extract
(Griffonia Seed Extract)
(A proprietary blend of protease, amylase, cellulase, lipase, phytase)
|* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
|Other Ingredients: Rice Bran (Oryza Sativa), Vegetable Capsules (plant cellulose and water).
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Great product when needed.
I use REM Caps the night before an intense ride or a century along with extra magnesium. Together they produce a restful sleep.
Are you kidding?
These are a staple of my after-workout regime. Highly recommended.
Helps a lot
I'm 52 and very active. I have found that I don't sleep and recover as well as I once did. Since I started using REM Caps, however, I get a solid 8 hours of sleep most nights with 2 hours deep and about 1.5 hours REM according to my fitness tracker. As a result, I am able to recover well from 6 hours of strength training and about 36 miles of hiking per week on average. Great product.
Hi John, thank you for this review, very interesting data! Brian
Over 10 years now
So - I’ve been taking one a night for over 10 years now. I have to import them to the UK I have tried everything else available but nothing compares. Takes a minute to shake off the fog in the morning but I always have 7 hours sleep- after 15 years of insomnia I’m so relieved. You Sam wake up if you need to but you can sleep properly too. I’m an athlete - these get me the rest I absolutely require.