Hammer Bar®
- Reliable, long-lasting energy
- Packable & easy to eat
- Suitable for all diet types
See also: Vegan Protein Bar | Whey Protein Bar
Quantity:
During activity or at rest, Hammer Bars make healthy eating easy. Made of whole, organic, raw-food sources—with no added refined sugars—Hammer Bars are soft, and easy to eat, digest, and assimilate. Complex carbohydrates, complete vegetable protein, and healthy fats make GMO-free Hammer Bars the ideal solid food fuel during exercise, or a super healthy snack any time.
Kosher Certification
I’ve noticed a white/grey film on the chocolate coating
Q: I’ve noticed a white/grey film on the chocolate coating on some of my Hammer Whey Protein Bars and Chocolate-Peanut Vegan Protein Bars, and occasionally on the chocolate-containing flavors of Hammer Bars. What causes this and are they okay to consume?
A: The appearance that you see on the chocolate coating of the protein bars, as well as on the chocolate-containing flavors of Hammer Bars, is due to the natural composition of the chocolate coating and the likelihood that it was shipped in warm weather and/or sitting in a warm delivery truck.
This effect is called “blooming” and it’s when the oils separate and then harden. There are chemical emulsifiers that prevent this, but since the blooming effect is completely harmless—and also because we don’t want to put unnecessary chemicals in the product—we opted to not use emulsifiers. The bars are 100% acceptable for consumption.
Why does the taste of Hammer Bars sometimes vary?
Unlike mass-produced energy bars that contain refined ingredients, Hammer Bars are made in small batches, using only natural, wholesome, 100% organic ingredients. Fluctuations in growing conditions and different harvest times can cause mild variations in the flavor, oil content, and sweetness quotient of the cashews, almonds, and dates used in Hammer Bars. As a result, the taste, texture, and amount of oil coating the bar may be slightly different from batch to batch. Please be assured that we conduct a thorough quality control check on EVERY shipment of Hammer Bars received. The taste, texture, and overall quality MUST meet our stringent standards before we approve the sale of Hammer Bars to you.
Fiber content on the Apple Cinnamon Hammer Bar
Q: It appears that the fiber content on the Apple Cinnamon Hammer Bar decreased. Is this due to a new formulation?
A: You are correct that the fiber content decreased a bit on the Apple Oatmeal Hammer Bar. This was not due to a change in the formula, though. Instead, it was due to a new FDA classification of one of the ingredients in the bar, the tapioca syrup. At one time it was classified as a prebiotic fiber syrup, which is defined as “a nondigestible food ingredient that promotes the growth of beneficial microorganisms in the intestines.” The FDA no longer allows it to be classified as a prebiotic or as a fiber, but instead just a carbohydrate source, and that’s why you see a slight decrease in the fiber content on the Oatmeal Apple Hammer Bar.
The size of the various bars that you sell seem to be smaller than usual
Q: The size of the various bars that you sell seem to be smaller than usual. Am I getting less than I used to?
A: Please note that all bars sold by Hammer Nutrition are sold by weight not volume. The bars’ shape has changed slightly, due to changes in the vendor’s extruder, but you can rest assured that you are getting the same bar that you always have, guaranteed by the contractual weight agreement between Hammer Nutrition and our vendors.
- Whey Protein Bars weigh 40 grams, though they oftentimes come in at 41-42 grams
- Both flavors of Vegan Protein Bars weigh 57 grams
- All five flavors of Hammer Bars weigh 50 grams each
Application:
Use as a pre-exercise meal, post-workout/race recovery food, or healthy snack any time.
Usage Instructions:
Used occasionally during extended workouts and races, Hammer Bars are an ideal solid food choice, augmenting the other Hammer Nutrition fuels perfectly.
Notes:
Depending on the flavor, each Hammer Bar contains between 182-230 calories, 25-27 grams of carbohydrates (none from refined sugar), 4-10 grams of protein, and 7-11 grams of healthy fats. When a solid food choice is desired, Hammer Bar satisfies your hunger in ideal fashion without excess, empty calories.
After workouts or races, if solid food is desired, or when the use of Recoverite is not practical, Hammer Bar is a superb post-workout/race food, providing high-quality carbohydrates and protein in an ideal 3:1 ratio.
Hammer Bar Almond Raisin Nutrition Facts |
||
---|---|---|
Serving Size: One bar (50g) | ||
Amount Per Serving | % Daily Value * | |
Calories | 220 | |
Total Fat | 11g | 14% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | † |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 26g | 9% |
Fiber | 4g | 14% |
Sugars | 17g | |
Added Sugars | 3g | 6% |
Protein | 5g | 10% |
Vitamin D | 0mcg | 0% |
Calcium | 70mg | 6% |
Iron | 1.1mg | 6% |
Potassium | 300mg | 6% |
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. † Daily Value not established. |
||
Certified Organic Ingredients: Organic Almond Butter, Organic Date Paste, Organic Raisins, Organic Almond Flour, Organic IMO, Organic Tapioca Syrup, Organic Flax seed, Organic Glycerin. Contains Tree Nuts (Almonds). Caution: May contain pieces of date pits, stems, nut shells or seeds. Manufactured in a facility that processes Milk, Soy, Eggs, Tree Nuts, Wheat, Fish and Sesame. (This bar is certified Kosher, Vegan, and Organic) |
Hammer Bar Chocolate Chip Nutrition Facts |
||
---|---|---|
Serving Size: One bar (50g) | ||
Amount Per Serving | % Daily Value * | |
Calories | 240 | |
Total Fat | 14g | 18% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | † |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 24g | 9% |
Fiber | 4g | 14% |
Sugars | 14g | |
Added Sugars | 5g | 10% |
Protein | 6g | 12% |
Vitamin D | 0mcg | 0% |
Calcium | 73mg | 6% |
Iron | 2mg | 10% |
Potassium | 274mg | 6% |
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. † Daily Value not established. |
||
Certified Organic Ingredients: Organic Almond Butter, Organic Date Paste, Organic Almond Meal, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic IMO Syrup, Organic Tapioca Syrup, Organic Flax Seed, Organic Glycerin. Contains Almonds. Caution: May contain pieces of date pits, stems, nut shells or seeds. Manufactured in a facility that processes Milk, Soy, Eggs, Tree Nuts, Wheat, Fish and Sesame. (This bar is certified Kosher Dairy and Organic) |
Hammer Bar Coconut Chocolate Chip Nutrition Facts |
||
---|---|---|
Serving Size: One bar (50g) | ||
Amount Per Serving | % Daily Value * | |
Calories | 230 | |
Total Fat | 12g | 15% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | † |
Cholesterol | 0mg | 0% |
Sodium | 20mg | 1% |
Total Carbohydrate | 25g | 9% |
Fiber | 3g | 11% |
Sugars | 15g | |
Added Sugars | 5g | 10% |
Protein | 5g | 10% |
Vitamin D | 0mcg | 0% |
Calcium | 22mg | 2% |
Iron | 2mg | 10% |
Potassium | 144mg | 4% |
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. † Daily Value not established. |
||
Certified Organic Ingredients: Organic Cashew Butter, Organic Date Paste, Organic IMO, Organic Tapioca Syrup, Organic Coconut, Organic Cashews, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Flax Seed, Organic Pea Protein, Organic Quinoa Flour, Organic Pumpkin Protein. Contains Cashews. Caution: May contain pieces of date pits, stems, nut shells or seeds. Manufactured in a facility that processes peanuts, tree nuts, milk, wheat, soy and sesame. (This bar is certified Kosher Dairy and Organic) |
Hammer Bar Cranberry Nutrition Facts |
||
---|---|---|
Serving Size: One bar (50g) | ||
Amount Per Serving | % Daily Value * | |
Calories | 210 | |
Total Fat | 9g | 12% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | † |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 29g | 11% |
Fiber | 4g | 14% |
Sugars | 20g | |
Added Sugars | 8g | 16% |
Protein | 4g | 10% |
Vitamin D | 0mcg | 0% |
Calcium | 58mg | 4% |
Iron | 1mg | 6% |
Potassium | 221mg | 4% |
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. † Daily Value not established. |
||
Certified Organic Ingredients: Organic Almond Butter, Organic Date Paste, Organic Cranberries, Organic Tapioca Syrup, Organic Almond Meal, Organic Flax Seed, Organic Tapioca Starch. Contains Almonds. Caution: May contain pieces of date pits, stems, nut shells or seeds. Manufactured in a facility that processes Milk, Soy, Eggs, Tree Nuts, Wheat, Fish and Sesame. (This bar is certified Kosher, Vegan, and Organic) |
Hammer Bar Oatmeal Apple Nutrition Facts |
||
---|---|---|
Serving Size: One bar (50g) | ||
Amount Per Serving | % Daily Value * | |
Calories | 200 | |
Total Fat | 7g | 9% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | † |
Cholesterol | 0mg | 0% |
Sodium | 5mg | 0% |
Total Carbohydrate | 30g | 11% |
Fiber | 2g | 7% |
Sugars | 18g | |
Added Sugars | 5g | 10% |
Protein | 4g | 8% |
Vitamin D | 0mcg | 0% |
Calcium | 23mg | 2% |
Iron | 2mg | 10% |
Potassium | 146mg | 4% |
*The Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. † Daily Value not established. |
||
Certified Organic Ingredients: Organic Cashew Butter, Organic Dates, Organic Tapioca Syrup, Organic Rolled Oats, Organic Dried Apples, Organic Cashews, Organic Raisins, Organic Cinnamon. Contains: Tree Nuts (Cashews) Caution: May contain pieces of date pits, stems, nut shells or seeds. Manufactured in a facility that processes peanuts, tree nuts, milk, wheat, soy and sesame. (This bar is certified Kosher, Vegan, and Organic) |