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Treat Your Own Neck

Name: Treat Your Own Neck
Brand: Hammer Nutrition
SKU: BTN
Price: 9.95 USD
Availability: InStock

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This easy-to-follow book helps you understand the causes, treatments and exercises to help relieve pain and prevent recurrence.

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Description

Help yourself to a pain-free neck. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Neck have helped thousands find relief from common neck pain. This easy-to-follow book helps you understand the causes, treatments and exercises to help relieve pain and prevent recurrence.