PROBLEM SOLVER

 

SOLUTIONS FOR THE MOST COMMON EXERCISE PROBLEMS

Overcome cramping, stomach distress, stiff joints, and other common exercise-related problems with our extensive knowledge base and state-of-the-art products. The links below will guide you to the solutions.

Not sure where to start with Hammer products? See our Product Usage Charts for a quick, comprehensive summary.

SUFFER ANY OF THESE PROBLEMS?
PROBLEM SOLVER: RECOVERY
By: Hammer Nutrition
Endurance athletes are training longer and harder than ever before which requires longer recovery time. How can I recover faster?
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PROBLEM SOLVER: CRAMPING
By: Hammer Nutrition
Why am I cramping and how can I eliminate it? Learn about the common causes and approaches to prevention.
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PROBLEM SOLVER: DEHYDRATION
By: Hammer Nutrition
I always seem to be dehydrated. What can I do about it?
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PROBLEM SOLVER: STOMACH DISTRESS
By: Hammer Nutrition
I have stomach problems during a race including, but not limited to, cramping and nausea.
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PROBLEM SOLVER: STIFF JOINTS
By: Hammer Nutrition
My joints are stiff and achy. What can I do about it?
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PROBLEM SOLVER: BONKING
By: Hammer Nutrition
Learn how to prevent yourself from bonking - overexertion or running out of energy during a workout or race.
Read More
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