REM Caps - Usage Instructions

Melatonin Restoration Cycle
Take 2 capsules one hour before bed every night for 30 days straight. If sleep pattern has not normalized and dream life has not significantly improved, repeat another 30-day cycle.

When Traveling/Jet Lag
Take 2 capsules one hour before wanting to go to sleep.


Vivid dreams are a sign that your body is entering the deepest cycle of sleep = good.

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