Rest Days
Take 1–2 capsules with food.
Exercise Days
Take 1–2 capsules after working out with Recoverite® or Hammer PHOOD. After long training days, take an additional capsule with dinner if desired.
Rest Days
Take 1–2 capsules with food.
Exercise Days
Take 1–2 capsules after working out with Recoverite® or Hammer PHOOD. After long training days, take an additional capsule with dinner if desired.
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