Whey is available in the following delicious flavors: Chocolate, Chai, Vanilla, and Unflavored.
Protein supplementation is absolutely essential for any hard-training athlete to maintain, repair, and grow lean muscle mass. Hammer Whey, ideal for supporting your immune system, and enhancing recovery between workouts and races, helps you obtain the full amount of protein you need daily.
Whey is the most easily assimilated of all proteins and is packed with a tremendous amount of naturally occurring branched chain amino acids. Hammer Whey also contains high amounts of other recovery-specific amino acids and is glutamine-fortified for immune system support. Hammer Whey is 100% whey protein isolate, so you get more actual protein per serving and less lactose and fat than obtained through the commonly found concentrate form.
Serious endurance athletes have protein requirements far above the normal adult RDA, so make sure you always have Hammer Whey on hand.
Extra Benefits:
Contains only 100% undenatured (non-heated) whey isolate, which is virtually lactose & fat free but rich in immune-enhancing beta-lactalbumins and alpha-lactalbumins. Gram per gram we believe you won't find a higher quality protein at a better value, especially when you compare the whey protein isolate in Hammer Whey to cheaper whey concentrates, most of which contain only 70-85% actual protein and higher amounts of fat and lactose.
Q: Should I use Whey or Soy?
A: Hammer Nutrition Fuels-what they are and how to use them
Maintenance, repair, and growth of lean muscle mass are as important to your training as your energy source. That's why serious endurance athletes also need considerable amounts of protein, far above the normal adult RDA. Low dietary protein lengthens recovery time, causes muscle weakness, and suppresses the immune system. Prolonged protein deficiencies will cancel the beneficial effects of your workouts; instead, you will become susceptible to fatigue, lethargy, anemia, and possibly even more severe disorders. Athletes with over-training syndrome usually have protein deficiency.
Hammer Whey fulfills your post-workout protein requirements, without any added sugars, fillers, sweeteners (artificial or otherwise), or other questionable nutrients
Why Hammer Whey for recovery?
Hammer Whey is the standard for promoting rapid recovery. For rebuilding lean muscle tissue and supporting optimal immune system function between workouts and races, whey protein has no peer. It is the most bioavailable form of protein and has the highest percentage of essential amino acids, the protein building blocks that your body does not manufacture and must obtain from dietary sources. Moreover, 25% of the essential amino acid component comes from the three most important amino acids for muscle tissue repair, the branched chain amino acids (BCAAs) leucine, isoleucine, and valine.
Each level scoop of Hammer Whey contains a huge six grams of glutamine, providing even more muscle rebuilding and immune system-enhancing benefits. Hammer Whey is also rich in two other highly beneficial amino acids, methionine and cysteine. These two nutrients stimulate the natural production of glutathione, one of the body's most powerful antioxidants. Endurance exercise increases free-radical production, so endurance athletes need extra antioxidant protection. Glutathione also supports immune system and liver functions.
Short, four-amino acid chains known as quadripeptides constitute another key component of whey protein. Quadripeptides have a pain-killing (analgesic) effect that can help alleviate the soreness after an intense workout or all-out race effort.
Another consideration when supplementing with Whey is that you choose whey protein isolate, not whey protein concentrate. Whey protein isolate is virtually lactose- and fat-free; many lactose-intolerant people can still use whey protein isolate because it contains only a miniscule amount of lactose. Also, whey isolate checks in at a sturdy 90-97% protein, whereas whey concentrate contains only 70-80% protein. Simply put, whey protein isolate is a purer protein and the best protein you can consume after a hard workout, which is why Hammer Whey is comprised of whey protein isolates only.
How well you perform tomorrow depends on how well you recover today. During the recovery process that your body grows stronger and more fit. Exercise breaks down muscle tissue, depletes energy stores, and stresses your immune system. Recovery builds these back up again—if you have adequate nutrient intake and a sensible exercise regime. Athletic improvement occurs during the rest and recovery phase, when your body responds to the stress of training. Smart athletes follow the formula for success: recover as purposely as you train. Hammer Whey is a key component for superior recovery.
The HAMMER AUTOSHIP Program offers the ultimate in convenience and VIP treatment with scheduled shipments and discounted pricing.
View 2013 Autoship Program Price List

Call 800.336.1977 to have one of our friendly client advisors help you select the correct Hammer Nutrition fuels and supplements to meet your needs and goals. We then ship your products every 90 days (free ground shipping!) without you ever having to pick up the phone again.
An advisor will also call or email you approximately ten days before your scheduled ship date to see if you'd like to add anything to your order to take further advantage of free shipping and discounted pricing.
Receive a free Hammer Nutrition clothing kit with your first order! Select one of our sport-specific kits: cycling jersey and shorts, tri jersey and shorts, running top and shorts, or swimwear with a swimcap and a large towel. Ask a Client Advisor for more information.
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*Sorry, international clients are not eligible for this program; only valid for U.S. residents.
*If you cancel the autoship program before taking delivery of four consecutive quarterly shipments, we will bill your credit card for the retail cost of the free clothing kit. If you discontinue the program and rejoin within one year, you are not eligible for more free clothing until your fourth consecutive shipment after resuming. Aside from these stipulations, you are free to cancel your participation in this program at any time. Quarterly shipment must total at least $150 each. Cannot be combined with other offers.
Application:
97.9% lactose-free, glutamine-enhanced whey protein. Consume for recovery enhancement immediately following workouts and races or as part of a do-it-yourself Meal Replacement Product (MRP). See chart below to determine your daily protein intake requirements.
Whey protein should not be used immediately before or during exercise due to the added glutamine, which tends to produce ammonia, a primary cause of premature muscle fatigue.
For protein supplementation before or during exercise, we recommend Hammer Soy, Perpetuem, or Sustained Energy.Daily Protein Intake Chart:
How much protein do endurance athletes need? Numerous studies have demonstrated that endurance athletes in heavy training need more protein than recreational athletes do. This chart gives you a good reference as to how much protein you should consider consuming daily from all sources. More information can be found in The Endurance Athlete's Guide To Success.
| lbs | aprx. kg | Off season and/or light workouts* | In-season and/or long workouts* |
| 100-110 | 45-50 | 64-70g | 77-85g |
| 111-119 | 51-53 | 71-75g | 86-92g |
| 120-130 | 54-59 | 76-83g | 93-100g |
| 131-139 | 60-62 | 84-88g | 101-107g |
| 140-150 | 63-68 | 89-95g | 108-116g |
| 151-159 | 69-71 | 96-101g | 117-123g |
| 160-170 | 72-77 | 102-108g | 124-131g |
| 171-179 | 78-80 | 109-114g | 132-138g |
| 180-190 | 81-86 | 115-121g | 139-147g |
| 191-199 | 87-90 | 122-126g | 148-154g |
| 200-210 | 91-95 | 127-134g | 155-162g |
| 211-219 | 96-99 | 135-139g | 163-169g |
| 220-230 | 100-104 | 140-146g | 170-178g |
| 231-239 | 105-108 | 147-152g | 179-184g |
| 240-250 | 109-113 | 153-159g | 185-193g |
*All measurements shown in grams needed per day
Note: Studies have established a suggested daily requirement of at least a half-gram of protein per pound of body weight for endurance athletes.
| Whey Chai Supplement Facts |
||
|---|---|---|
| Serving
Size 1 level scoop (26 g) 1 scoop = 63 cc = 4.2 tbsp = 12.7 tsp |
||
| Amount Per Serving | % Daily Value | |
| Calories | 80 | |
| Calories from Fat | 5 | |
| Total Fat | 0.3 g | <1%* |
| Cholesterol | 5 mg | 2% |
| Protein | 18 g | 36%* |
| Calcium | 21 mg | 2% |
| Iron | 438 mcg | 2% |
| L-Glutamine 6 g | † | |
| *Percent Daily Values are based on a 2,000 calorie diet. | ||
| †Daily Value not established. | ||
| Ingredients: Whey Protein Isolate, L-Glutamine, Natural Flavor, Stevia. | ||
| Contains: Milk. | ||
| This product is processed in a facility that also processes Dairy & Soy products. | ||
| Whey Chocolate Supplement Facts |
||
|---|---|---|
| Serving
Size 1 level scoop (26 g) 1 scoop = 63 cc = 4.2 tbsp = 12.7 tsp |
||
| Amount Per Serving | % Daily Value | |
| Calories | 80 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5 g | 1%* |
| Cholesterol | 5 mg | 2% |
| Total Carbohydrate | 1 g | <1%* |
| Sugars | 1 g | † |
| Protein | 17 g | 34%* |
| Calcium | 26 mg | 3% |
| Iron | 682 mcg | 4% |
| L-Glutamine 6 g | † | |
| *Percent Daily Values are based on a 2,000 calorie diet. | ||
| †Daily Value not established. | ||
| Ingredients: Whey Protein Isolate, L-Glutamine, Lecithin, Cocoa Powder, Natural Flavors, Stevia. | ||
| Contains: Milk, Soy. | ||
| This product is processed in a facility that also processes Dairy & Soy products. | ||
| Whey Unflavored Supplement Facts |
||
|---|---|---|
| Serving
Size 1 level scoop (26 g) 1 scoop = 63 cc = 4.2 tbsp = 12.7 tsp |
||
| Amount Per Serving | % Daily Value | |
| Calories | 80 | |
| Calories from Fat | 5 | |
| Total Fat | 0.3 g | <1%* |
| Cholesterol | 5 mg | 2% |
| Protein | 18 g | 36%* |
| Calcium | 20 mg | 2% |
| Iron | 396 mcg | 2% |
| L-Glutamine 6 g | † | |
| *Percent Daily Values are based on a 2,000 calorie diet. | ||
| †Daily Value not established. | ||
| Ingredients: Whey Protein Isolate, L-Glutamine. | ||
| Contains: Milk. | ||
| This product is processed in a facility that also processes Dairy & Soy products. | ||
| Whey Vanilla Supplement Facts |
||
|---|---|---|
| Serving
Size 1 level scoop (26 g) 1 scoop = 63 cc = 4.2 tbsp = 12.7 tsp |
||
| Amount Per Serving | % Daily Value | |
| Calories | 80 | |
| Calories from Fat | 5 | |
| Total Fat | 0.3 g | <1%* |
| Cholesterol | 5 mg | 2% |
| Total Carbohydrate | 1 g | <1%* |
| Sugars | 1 g | † |
| Protein | 18 g | 36%* |
| Calcium | 19 mg | 2% |
| Iron | 414 mcg | 2% |
| L-Glutamine 6 g | † | |
| *Percent Daily Values are based on a 2,000 calorie diet. | ||
| †Daily Value not established. | ||
| Ingredients: Whey Protein Isolate, L-Glutamine, Natural Flavor, Stevia. | ||
| Contains: Milk. | ||
| This product is processed in a facility that also processes Dairy & Soy products. | ||