Hammer Gel - Rapid Energy That Lasts!

Hammer Gel

Rapid energy that lasts

Select for price

NEW PEANUT BUTTER FLAVOR!

  • Rock-solid energy
  • Made with real fruit and wholesome ingredients
  • Versatile and economical
  • Gluten-free, vegan friendly, and MSG-free
  • Kosher Certified (more info)
  • Espresso and Tropical contain caffeine
Check out our Hammer Flask - it holds up to 5 servings of Hammer Gel and fits snugly with our bike holders.

made in usa

Hammer Gel is rated 4.7586 out of 5 by 29.
Serving:
Flavor:
quantity
 

Real Athletes Real Results

I am an amateur cyclist who recently ordered a variety of Hammer Nutrition fuels and sports drinks. I want to let you know how happy I am with your… (more) I am an amateur cyclist who recently ordered a variety of Hammer Nutrition fuels and sports drinks. I want to let you know how happy I am with your… (more) I am an amateur cyclist who recently ordered a variety of Hammer Nutrition fuels and sports drinks. I want to let you know how happy I am with your line of nutrition products, especially the Hammer Gels, Hammer Bars and HEED drinks. The flavor and consistency are superb, and the packaging makes it easy to consume while on the go. I love your products! (less)  -Lisa P.

More Hammer Gel Testimonials

BENEFITS

Hammer Gel is available in the following delicious flavors: Apple-Cinnamon, Banana, Chocolate, Espresso, Montana Huckleberry, Orange, Peanut Butter, Raspberry, Tropical, Vanilla, and Unflavored.

Since 1995, Hammer Gel has been the benchmark of concentrated carbohydrate energy, primarily because of what it doesn't contain—Hammer Gel has no added refined, simple sugars, and no artificial colors, flavors, or sweeteners.

Choose either single-serving pouches or cost-effective 26-serving jugs for even, reliable energy, not the "flash and crash" of sugar-loaded products. You get only what's good for you: complex carbohydrates, natural ingredients, and real fruit. The result is a great-tasting concentrated fuel source that goes down and digests easier than other energy gels.

Hammer Gel is versatile as well; you can drink it straight, add it to your water bottle, or combine it with Sustained Energy, HEED, or Perpetuem to create a variety of tasty energy combinations for any length activity—anywhere, anytime.

PRODUCT DETAIL

The staples of any energy drink, bar, or gel are carbohydrates. In this regard, Hammer Gel stands alone in today's glutted market of energy products. A look at the ingredient list on the label will tell you why: we use long-chain complex carbohydrates for smooth, consistent energy release. There's only a trace of sugar, so Hammer Gel doesn't set off wild insulin spikes causing "sugar high" and "sugar crash." You won't find our products saturated with cheap, ineffective, commercial-grade sugars, which can ruin health and performance.

Hammer Gel is an easily digested, concentrated source of complex carbohydrates with four amino acids added to enhance performance and prolong energy levels during intense training and competition. Hammer Gel has a syrup-like consistency that mixes easily with water if so desired. You can drink it straight, dilute it, or use it to flavor other Hammer Nutrition fuels. Use it before, during, and after exercise.

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Gel Flask Holder
Double clip holster

Bike Mount Flask Holder
Adjustable velcro bike mount

Hammer Gel Pump
Serve Hammer Gel right from the bottle

Hammer Flask
5-serving polyethylene gel flask

PRODUCT VIDEO

HAMMER VIP PROGRAM

What is it?

The HAMMER VIP Program offers the ultimate in convenience and VIP treatment with scheduled shipments and discounted pricing.

View 2014 Hammer VIP Program Price List



How does it work?

Call today and one of our friendly, knowledgeable Client Advisors will gladly help you select the exact Hammer Nutrition fuels, supplements, and 53x11 Coffee to best meet your needs and goals.

Two convenient delivery options to choose from:

  • Shipments every 30 days - Order two or more bags of coffee per month, plus any fuels and supplements you need
  • Shipments every 90 days - Select the Hammer Nutrition fuels and/or supplements that will best suit your needs

Whether you choose monthly or quarterly shipments, the shipping is FREE.**

Your personal advisor will also call or email you, whichever you prefer, about 10 days before your scheduled ship date to see if you'd like to add anything to your order to take further advantage of free shipping and discounted pricing, or make changes as needed.

What do you get?

  • A team of advisors assigned to your account and special access to our experts
  • Automatic resupply every 90 days, or every 30 days when including 2 or more bags of coffee on each order
  • On your first Hammer VIP order, we'll send you a clothing kit (top and bottom) for FREE*
  • On your second Hammer VIP order, you'll receive a FREE tee shirt!
  • FREE goodies on every future shipment as well - our choice
  • Discounted pricing, exclusive offers, and much, much more!
  • FREE ground shipping on all automatic shipments and one fill-in order per quarter**

FREE CLOTHING!

Receive a free Hammer Nutrition clothing kit with your first order! Select one of our sport-specific kits: cycling jersey and shorts, tri jersey and shorts, running top and shorts, or swimwear with a swimcap and a large towel. Ask a Client Advisor for more information.




Don't wait any longer,
become a VIP today!
Call 1.800.336.1977
and join today!


*Sorry, international clients are not eligible for this program; valid only for U.S. residents.

*If you cancel the Hammer VIP Program before taking delivery of 12 consecutive monthly shipments or four consecutive quarterly shipments, we will bill your credit card for the retail cost of the free clothing kit you received on your first order. If you discontinue the program for any reason, for any length of time, you are not eligible for another free kit if you rejoin the program. Aside from these stipulations, you are free to cancel your participation in this program at any time. Monthly shipments must total at least $75, quarterly shipments must total at least $150 each. VIP program pricing and benefits cannot be combined with ANY other offers, promotions or discounts.

**If FedEx Standard Ground Shipping isn't available and USPS must be used, such as in Hawaii or Alaska, Hammer Nutrition will cover the first $10.00 of shipping on the VIP order and on one fill-in order, and the VIP client will be responsible for the remaining shipping charges.


HAMMER GEL - USAGE INSTRUCTIONS


Application
Use as a primary source of calories during exercise and competition lasting up to two hours.

Suggested Doses by Body Weight*
WEIGHT SCOOPS CALORIES
Up to 90 lbs
(Up to 41 kg)
0.5-1 serving/hr 40-45 to 80-90 cal.
90-120 lbs
(41-54.5 kg)
0.5-1.5 servings/hr 40-45 to 120-135 cal.
120-155 lbs
(54.5-70 kg)
1-2 servings/hr 80-90 to 160-180 cal.
155-190 lbs
(70-86 kg)
1.5-2 servings/hr 120-160 to 135-180 cal.
190+ lbs (86+ kg) 1.5-2.5 servings/hr 120-135 to 200-225 cal.

*These are estimated doses. Each athlete should determine in training, under a variety of conditions, their personal optimum.

If using more than one fuel, be sure to combine all of the calories from all of the products consumed to reach a correct total hourly intake.


Mixing / Usage Instructions
Consume 0.5-2.5 servings per hour (see chart above), along with 16-28 ounces (approx 475-830 ml) of plain water per hour from a separate source.

Notes
Hammer Gel may be used as the sole source of calories during workouts and races up to two hours, perhaps up to three hours under certain circumstances. When training sessions or races go much longer than that, select either Perpetuem or Sustained Energy as your primary fuel source.

Hammer Gel is perfectly compatible with all other Hammer Nutrition fuels. During ultra distance events, while Hammer Gel cannot be your sole source of calories every single hour, it may be used occasionally to give you a little variety in what you're consuming.

Hammer Gel flavors can be mixed for a variety of tastes. Try these combinations:

  • Banana + Chocolate or Espresso = Banana Split
  • Orange + Vanilla = Orange Creamsicle
  • Raspberry + Orange + Banana = Fruit Punch
  • Raspberry + Espresso = Raspberry Mocha
  • Vanilla mixed with any other flavor to make it more mild for long-term use

NOTES

Note: Hammer Flask holds 5-6 servings. Only Espresso and Tropical flavors contain caffeine, 50 mg for Espresso and 25 mg for Tropical per serving.

Hammer Gel Peanut Butter
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 90
Calories from fat 15
Total Fat 2g 3%
Sodium 65mg 3%
Total Carbohydrate 19g 6%
Sugars 2g
Protein 1g
Not a significant source of calories from saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Peanut Butter (Dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed and Rapeseed Oil, Salt), Energy Smart® (Grape Juice, Rice Dextrin), Salt, Sodium Acid Sulfate, Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Isoleucine, L-Valine), Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.

 

Hammer Gel Apple-Cinnamon
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 90
Calories from fat 0
Total Fat 0g 0%
Sodium 25mg 1%
Total Carbohydrate 21g 7%
Sugars 2g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Apple Juice Concentrate, Energy Smart® (Grape Juice, Rice Dextrin), Malic Acid, Ground Cinnamon, Vanilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extractives), Potassium Sorbate (as a preservative), Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.

 

Hammer Gel Banana
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 80
Calories from fat 0
Total Fat 0g 0%
Sodium 25mg 1%
Total Carbohydrate 21g 7%
Sugars 2g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron.
Ingredients: Maltodextrin, Water, Bananas, Energy Smart® (Grape Juice, Rice Dextrin), Citric Acid, Potassium Sorbate (as a preservative), Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.

 

Hammer Gel Chocolate
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 90
Calories from fat 0
Total Fat 0g 0%
Sodium 35mg 1%
Total Carbohydrate 22g 7%
Sugars 3g
Protein 0g
Iron 2%
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, or calcium.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Energy Smart® (Grape Juice, Rice Dextrin), Cocoa Powder, Sodium Acid Sulfate, Salt, Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.

 

Hammer Gel Espresso
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 90
Calories from fat 0
Total Fat 0g 0%
Sodium 35mg 1%
Total Carbohydrate 22g 7%
Sugars 3g
Protein 0g
Iron 2%
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, or calcium.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Energy Smart® (Grape Juice, Rice Dextrin), Cocoa Powder, Natural Flavor, Coffee, Sodium Acid Sulfate, Salt, Caffeine, Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.

 

Hammer Gel Montana Huckleberry
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 90
Calories from fat 0
Total Fat 0g 0%
Sodium 20mg 1%
Total Carbohydrate 22g 7%
Sugars 2g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Energy Smart® (Grape Juice, Rice Dextrin), Huckleberries, Natural Flavor, Citric Acid, Potassium Sorbate (as a preservative), Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.

 

Hammer Gel Orange
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 80
Calories from fat 0
Total Fat 0g 0%
Sodium 20mg 1%
Total Carbohydrate 21g 7%
Sugars 2g
Protein 0g
Vitamin C 6%
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Orange Juice Concentrate, Energy Smart® (Grape Juice, Rice Dextrin), Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Citric Acid, Salt, Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.

 

Hammer Gel Unflavored
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 90
Calories from fat 0
Total Fat 0g 0%
Sodium 20mg 1%
Total Carbohydrate 21g 7%
Sugars 2g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Energy Smart® (Grape Juice, Rice Dextrin), Citric Acid, Potassium Sorbate (as a preservative), Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.

 

Hammer Gel Raspberry
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 80
Calories from fat 0
Total Fat 0g 0%
Sodium 20mg 1%
Total Carbohydrate 21g 7%
Sugars 2g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Raspberry Puree, Energy Smart® (Grape Juice, Rice Dextrin), Natural Flavors, Citric Acid, Potassium Sorbate (as a preservative), Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Salt, Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.

 

Hammer Gel Tropical
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 80
Calories from fat 0
Total Fat 0g 0%
Sodium 35mg 1%
Total Carbohydrate 21g 7%
Sugars 2g
Protein 0g
Vitamin C 2%
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Pineapple Concentrate, Energy Smart® (Grape Juice, Rice Dextrin), Natural Flavors, Citric Acid, Salt, Potassium Sorbate (as a preservative), Caffeine, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine), Potassium Chloride.
This product is processed in a facility that also processes Dairy & Soy products.

 

Hammer Gel Vanilla
Nutrition Facts
Serving Size 1.7 tablespoons (33g)
  Amount Per Serving % Daily Value*
Calories 90
Calories from fat 0
Total Fat 0g 0%
Sodium 20mg 1%
Total Carbohydrate 21g 7%
Sugars 2g
Protein 0g
Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium, or iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Maltodextrin, Water, Energy Smart® (Grape Juice, Rice Dextrin), Vanilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extractives), Citric Acid, Potassium Sorbate (as a preservative), Potassium Chloride, Salt, Amino Acids (L-Leucine, L-Alanine, L-Valine, L-Isoleucine).
This product is processed in a facility that also processes Dairy & Soy products.
Rated 5 out of 5 by from YUMM! Besides working...and working very well..this stuff tastes great!
Date published: 2014-04-10
Rated 5 out of 5 by from It WORKS! The most important factor in any athletic nutritional item is that it works. Not that it tastes good or is chic. My energy levels remain stable and my perceived apatite stays in check when using this product. The fact that my Espresso Hammer Gel works and tastes good is a major benefit. I look at it this way... if it tastes good, I'll use it, and if it works like it's supposed to, then what more can I ask for.
Date published: 2014-04-10
Rated 5 out of 5 by from Heavenly Peanut Butter Thank you for making my wish come true - peanut butter hammer gel: best ever!
Date published: 2014-04-15
Rated 5 out of 5 by from Delicious product ! I love the flavor and the continuous energy Hammer Gel provides.
Date published: 2014-04-07
Rated 5 out of 5 by from Awesome Taste I have tried countless gels and even different varieties of Hammer Gel with not much luck. I have had a lot of GI problems while marathon training so I was at my last straw trying to get it figured out. When Hammer came out with the Peanut Butter flavor, I decided to try yet another gel. The Peanut Butter flavor is delicious and I love the hint of salt. It's the perfect blend. I have had NO GI problems since making the switch! Thank you Hammer!
Date published: 2014-04-01
Rated 5 out of 5 by from Training for a long ride! Bought Hammer Gel on a tip from one of my riding buddies. Decided I needed a boost after hitting the mountains. Glad I did.......tastes great.......and it works.
Date published: 2014-04-01
Rated 5 out of 5 by from Ummm MORE PLEASE!!! I use hammer gel for every workout and race! It's a must! My favorite flavor has been huckleberry, but I have a new favorite...Peanut Butter! This stuff is awesome. I was skeptical at first with the flavor, but on my long workouts, the taste is real and very good! I'm now buying more peanut butter flavor gels!
Date published: 2014-03-31
Rated 4 out of 5 by from Great product Love the flavor, very nice during a tough ride. Nice varity in flavors.
Date published: 2014-04-14