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Perpetuem Solids - Usage Instructions

 

Application:
A solid source of calories designed to augment your use of Hammer Nutrition fuels, helping you reach your ideal hourly intake during exercise/competition lasting more than two hours. On occasion, Perpetuem Solids may be used as a sole source of calories if desired.

Serving Size:
Three Perpetuem Solids tablets contain 100 calories.

Suggested Doses by Body Weight

WEIGHT AMOUNT CALORIES
Up to 120 lbs (Up to 54.5 kg) 1-2 tablets/hr 33-67 calories
120-155 lbs (54.5-70 kg) 2-3 tablets/hr 67-100 calories
155-190 lbs (70-86 kg) 3-4 tablets/hr 100-133 calories
190+ lbs (86+ kg) 4-5 tablets/hr 133-166 calories

Notes:
Perpetuem Solids is ideal for all long-duration athletic endeavors, but it is especially beneficial for ultra marathon running or the running portion of half or full iron distance triathlons, where carrying premixed bottles or concentrated flasks of Sustained Energy or Perpetuem may not be practical.

Perpetuem Solids tablets are not meant to be dissolved in water.

People with dentures or delicate teeth should use caution when consuming Perpetuem Solids.

Q: What is the proper use/application for Perpetuem Solids


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