Knowledge
Compex Electrical Muscle Stimulation
Whether you have an electrical muscle stimulator or would like to learn more before purchasing your own EMS unit, this is the place for you. Browse through the electrical muscle stimulation articles covering topics from how to use your EMS unit to the best practices for training. Additional EMS frequently asked questions can be found toward the bottom of our FAQs page.
EMS Resources
- Compex Performance US
- Compex Sport Elite
- Compex Comparison Chart
- Compex Sport Elite Pad Placement -
- Compex Performance Pad Placement -
- US Pad Placements -
- European Pad Placements -
- Compex Program Guide -
- Compex FAQs
- Compex Quick Tips
- Milliamp/Energy Level Conversion Chart -
- Cyclist's Training Schedule -
- EMS Digest -
- Triathlon Training Schedule -
- Runner's Training Schedule -
EMS Training and Tips
EMS Clinical Studies
EMS Case Studies
- Muscular Electrostimulation in Sport and Technological Advances -
- Electrostimulation: Active Recovery with the Compex Sport -
- Electrostimulation and Triathlon -
- Electrostimulation and Cycling -
- Electrostimulation and Bicycle Training -
- Cycling Time Trials and the Compex Sport EMS -
- Compex Technology Improves Recovery, Dr. Bill Misner, Ph.D, C.S.M.T -
- Compex Electrostimulation a Complementary Training Technique -
Knowledge Search
